Author Archives : admin

Home  /  Author : admin

Focus boosting drugs not worth the risks, studies warn

On August 12, 2019, Posted by , In Buzz, By ,,,,,, , With No Comments

Many younger adults use focus boosting drugs without a prescription to help them study and stay on track with work. However, new research suggests that such drugs bring healthy adults very few — and only short-lived — benefits while placing their cognitive health at risk in the long run. Taking…

Can the moon really influence your health?

On August 10, 2019, Posted by , In Buzz, By ,,, , With No Comments

The moon has held the human mind in its thrall since the dawn of time. Throughout the ages, peoples across the world have worshipped it as an important deity, believing it held real power to influence their lives — and their health. But is this really true? In this Spotlight…

Being a pessimist or an optimist may affect your sleep

On August 10, 2019, Posted by , In Buzz, By ,,,, , With No Comments

New research finds “significant associations” between a person’s optimistic disposition and their sleep quality. New research suggests that optimistic people are likelier to sleep better. Sleep deprivation is a major public health concern. In fact, around 30% of adults in the United States do not get the amount of sleep…

What causes dark circles under the eyes?

On August 9, 2019, Posted by , In Buzz, By ,,,, , With No Comments

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed…

What to know about MS fatigue

On August 3, 2019, Posted by , In Buzz, By ,, , With No Comments

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed…

What is the link between sleep apnea and depression?

On July 25, 2019, Posted by , In Buzz, By ,,,, , With No Comments

New research has explored the link between sleep apnea and depression and suggests that the former may be one reason that depression treatments fail. Treating sleep apnea with a CPAP machine may reduce the symptoms of depresson. Around 20–30% of people with depression and other mood disorders do not get…

Eating earlier in the day aids weight loss by curbing appetite

On July 25, 2019, Posted by , In Buzz, By ,,,,,, , With No Comments

New research confirms that shifting mealtimes to a smaller window, earlier in the day can aid weight loss. It also reveals that weight loss from this type of meal schedule is likely due to appetite and hunger hormone reduction, rather than calorie burning. New research finds that eating only between…

When's the best time to take a warm bath for better sleep?

On July 23, 2019, Posted by , In Buzz, By ,,,,,,, , With No Comments

Taking a warm shower or bath before bedtime is a known way to improve sleep, but when’s the perfect time to do it? A new study has the answer. Research finds the perfect time to take that warm bath before bedtime. For those who struggle to get a decent amount…

How to get rid of knee pain when sleeping

On July 18, 2019, Posted by , In Buzz, By ,, , With No Comments

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed…

Ativan vs. Xanax: What are the differences?

On July 18, 2019, Posted by , In Buzz, By ,, , With No Comments

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed…