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What to know about sleep aids

On July 17, 2019, Posted by , In Buzz, By ,,, , With No Comments

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Everything you need to know about methylphenidate

On July 13, 2019, Posted by , In Buzz, By ,,,, , With No Comments

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What to do if you feel you cannot get out of bed

On July 11, 2019, Posted by , In Buzz, By , , With No Comments

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Everything you need to know about Concerta

On July 6, 2019, Posted by , In Buzz, By ,,,, , With No Comments

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What is the difference between Concerta and Ritalin?

On July 4, 2019, Posted by , In Buzz, By ,,, , With No Comments

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Everything you need to know about Adderall

On July 3, 2019, Posted by , In Buzz, By ,,,, , With No Comments

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Poor sleep may hinder weight loss, study shows

On July 2, 2019, Posted by , In Buzz, By ,,,,,, , With No Comments

An unhealthy weight can affect a person’s well-being in various ways. That is why many people make a conscious effort to lose excess body weight. But, it turns out that a hidden factor — sleeping patterns — could easily thwart these efforts. Poor quality, irregular sleep may prevent people from…

Morning people may have lower breast cancer risk

On June 28, 2019, Posted by , In Buzz, By ,,,,, , With No Comments

Could being a morning or an evening person be a risk factor for breast cancer? A large study suggests that women who are morning people could be at lower risk. New research suggests that women who find it easier to wake up early in the morning may have a lower…

Is decaf coffee harmful to health?

On June 18, 2019, Posted by , In Buzz, By ,,, , With No Comments

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What are the perks and problems of being a night owl?

On June 14, 2019, Posted by , In Buzz, By ,,, , With No Comments

In the collective imagination, night owls are free, creative spirits. Yet studies have shown that people who are more active at night face greater health risks. Do night owls experience more benefits or risks due to their rhythms? This Spotlight feature tackles this and related questions. What health risks do…