Prediabetes: Being a 'night owl' may lead to weight gain

On August 18, 2018, Posted by , In Buzz, By ,,,,,, , With No Comments

New research has revealed that having a preference for evening activities, going to bed late, and not getting enough sleep may lead to weight gain among people with prediabetes. A preference for late-night activities may cause people to gain weight. Prediabetes affects around 84 million people in the United States….

Being a 'night owl' could kill you, study finds

On April 14, 2018, Posted by , In Buzz, By ,,,,,, , With No Comments

I wake up at 5.15 a.m. each day to get to work on time, so going to bed at a reasonable hour is a must for me. According to new research, it’s also beneficial to my health; scientists found that “night owls” have a higher risk of early death. Researchers…

Are you a 'night owl'? You may have this genetic mutation

On April 6, 2017, Posted by , In Buzz, By ,,,, , With No Comments

Few of us enjoy waking up early in the morning, but some people struggle more than most. According to a new study, if you fall asleep late and are finding it extremely hard to wake up early in the morning, you may have a genetic mutation that alters your circadian…