Why do we sleep badly during the first night in a new place?

On April 23, 2016, Posted by , In Buzz, By ,,,,, , With No Comments

Most people will have experienced the so-called first-night effect at some point in their life. When sleeping in an unfamiliar setting for the first time, it is likely to take longer to drop off, and the sleep we finally do get will be broken and unsatisfying. For the first time,…