Benefits of passionflower for anxiety and insomnia

On November 24, 2018, Posted by , In Buzz, By ,,, , With No Comments

Passionflower is a variety of exotic vine flower with curly purple or blue tentacle-like petals. One variety of passionflower, Passiflora incarnata, may help treat anxiety, insomnia, and pain. In this article, learn about the possible benefits of passionflower supplements, as well as what the research says about its effectiveness. What…

Pumpkin Seeds: Health Benefits, Nutritional Information

On December 14, 2015, Posted by , In Buzz, By ,,,,, , With No Comments

Pumpkin seeds are an edible seed typically roasted for consumption. They are a common ingredient in Mexican cuisine and are also often eaten as an individual snack. The seeds of the pumpkin are also commonly referred to as pepitas, Spanish for “little seed of squash.” This…

Chronic fatigue treatments bring long-term benefits, study shows

On November 2, 2015, Posted by , In Buzz, By ,,,,,,, , With No Comments

A follow-up of chronic fatigue syndrome patients who took part in a trial where they showed improvements after 1 year of cognitive behavioral therapy and graded exercise therapy finds that the improvements were sustained for 2.5 years after starting treatment. Graded exercise therapy is where patients…