'Pink noise' boosts deep sleep, memory for older adults

On April 30, 2017, Posted by , In Buzz, By ,,,,,,, , With No Comments

As we age, our quality of sleep declines. Researchers believe that this may contribute to later-life memory loss. New research, however, suggests that there may be a simple solution to this problem: “pink noise.” Researchers say that pink noise may help to improve deep sleep quality and memory for older…

Deep sleep boosts immunological memory

On September 30, 2015, Posted by , In Buzz, By ,,,, , With No Comments

It is widely accepted that sleep helps to form long-term memory. Now, scientists from the University of Tuebingen in Germany have proposed that deep sleep may strengthen not only psychological but also immunological memories. Sleep may help in both psychological and immunological memory formation. In an article published…