Kava kava: Benefits and safety concerns

On December 18, 2018, Posted by , In Buzz, By ,,, , With No Comments

Kava kava is an herbal remedy that some people use to relieve stress and anxiety and boost sleep. This plant extract has a calming, euphoric effect that some people compare with that of alcohol. Kava kava, or simply kava, has a long history of use in alternative medicine and traditional…