Causes of vivid dreams

On June 6, 2019, Posted by , In Buzz, By ,, , With No Comments

Many things, such as sleep deprivation and alcohol consumption, can cause vivid dreams. Certain sleep disorders may also make vivid dreams more likely. Everyone dreams but not everyone remembers doing so. People tend to spend about 2 hours each night dreaming. Sleep and dreams are complex and remain a mystery…

Vitamin B-6 could help us to recall dreams

On May 1, 2018, Posted by , In Buzz, By ,,,, , With No Comments

Are you struggling to remember the finer details of that strange dream you had last night? Well, new research suggests that a dose of vitamin B-6 could help. Researchers suggest that vitamin B-6 supplements could boost dream recall. Researchers found that adults who took vitamin B-6 supplements each night before…

Everything you need to know about wet dreams

On March 29, 2018, Posted by , In Buzz, By ,,,, , With No Comments

While wet dreams are typically associated with adolescent boys, they are a common experience for both sexes from puberty through adulthood. The medical term for a wet dream is nocturnal emission. In this article, we look at the facts about wet dreams and debunk some of the myths surrounding this…

How do dreams affect brain disorders?

On May 30, 2017, Posted by , In Buzz, By ,,, , With No Comments

Research presented at the latest Canadian Neuroscience Meeting connects fascinating insights into the science of dreams with the risk of developing neurological disorders. Scientists examine what goes on inside our brains when we dream and find surprising connections with neurodegenerative disorders. Research presented at the 2017 annual gathering…

Understanding REM: When dreams and paralysis are uncoupled

On December 14, 2016, Posted by , In Buzz, By ,,, , With No Comments

During rapid eye movement sleep, most of us slip into a state of paralysis. Individuals with rapid eye movement sleep behavior disorder, however, do not. Breaking research sheds light on the neural mechanisms behind this fascinating yet disruptive condition. Research into REM sleep behavior disorder may give clues to understanding…