What are the side effects of Adderall?

On May 17, 2019, Posted by , In Buzz, By ,, , With No Comments

Adderall is a drug that children, adolescents, and adults with ADHD can take to help relieve their symptoms. Some people may experience mild to severe side effects while taking Adderall. Attention deficit hyperactivity disorder (ADHD) can cause a lack of attention, hyperactivity, and impulsiveness. Most people with ADHD receive their…

The effects of going more than 24 hours without sleep

On March 27, 2019, Posted by , In Buzz, By ,,,,,, , With No Comments

Getting enough sleep is vital for both physical and emotional well-being. Sleep deprivation can lead to many short- and long-term health effects. The Centers for Disease Control and Prevention (CDC) recommend that adults between the ages of 18 and 60 years get at least 7 hours of sleep a night….

How exercise can counter the effects of jet lag

On February 22, 2019, Posted by , In Buzz, By ,, , With No Comments

New research in The Journal of Physiology suggests that exercising at certain times of the day can alter the circadian rhythms, potentially offering a new therapy for jet lag and shift work. Jet lag can lead to insomnia and fatigue, but exercise may help alleviate such disruptions to a person’s…

Job dissatisfaction has negative health effects by age 40

On August 22, 2016, Posted by , In Buzz, By ,,, , With No Comments

Many people strive to have a fulfilling, rewarding job, but the reality does not always meet the expectation. New research shows the jobs you have in your 20s and 30s can affect your overall health in your 40s onward. People who were unhappy with their work early in their…

Human brain clocks exposed: Effects of circadian clocks and sleep loss vary across brain regions, new study finds

Ever wondered what happens inside your brain when you stay awake for a day, a night and another day, before you finally go to sleep? In a new study published in the journal Science, a team of researchers from the University of Liege and the University of Surrey have…