This is how sleep loss alters emotional perception

On April 12, 2019, Posted by , In Buzz, By ,,,,, , With No Comments

What does sleep deprivation do to the way in which we perceive various emotional stimuli? A researcher from the Karolinska Institutet in Sweden has written a thesis aiming to answer this question. Sleep deprivation makes us more likely to have negative emotional perceptions. Ever felt grumpy after a sleepless night?…

Lack of Sleep Increases a Child's Risk for Emotional Disorders Later

On July 22, 2016, Posted by , In Buzz, By ,,,,,,, , With No Comments

When asked how lack of sleep affects emotions, common responses are usually grumpy, foggy and short-tempered. While many jokes are made about how sleep deprivation turns the nicest of people into a Jekyll and Hyde, not getting enough shut-eye can lead to far more serious consequences than irritability, difficulty…