Five weird things you might do in your sleep

On May 4, 2018, Posted by , In Buzz, By ,,,, , With No Comments

Have you ever woken up in the morning to the sight of a disgruntled partner, upset that you gave them a long speech in your sleep? This is one example of the many strange things we can do while we’re supposed to be oblivious to the world. Read on for…

Five common causes of early morning headache

On November 25, 2017, Posted by , In Buzz, By ,,,,, , With No Comments

Early morning headache is an everyday reality for many people upon awakening. There are several different types of headache, each associated with its own risk factors and causes. Examples include migraine headaches, tension-type headaches (TTH), and medication-overuse headaches (MOH). According to the World Health Organization, headaches are the third highest…

Five ways to get a good night's sleep

On September 26, 2017, Posted by , In Buzz, By ,,,, , With No Comments

Having trouble sleeping can be frustrating. Our top sleep tips can help you to face insufficient sleep head on and regain control. Do you have a hard time getting a good night’s sleep? You are not alone. In actual fact, two thirds of adults in the United States are also…

Five common medical misconceptions

On May 25, 2016, Posted by , In Buzz, By ,,, , With No Comments

Over the years, humans have built up a collection of stock answers to medical queries that have become so ingrained in our common psyche that they are now regarded as facts. Here we will bust five frequently repeated myths. Splitting truth from myth can be a challenging pastime. …