Is decaf coffee harmful to health?

On June 18, 2019, Posted by , In Buzz, By ,,, , With No Comments

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Poor sleep may fuel harmful eating habits and diabetes

On June 5, 2018, Posted by , In Buzz, By ,,,,,, , With No Comments

Sleep deprivation may contribute to our craving for unhealthful foods, leading to a night-time snacking habit, recent research suggests. This, in turn, can heighten the risk of obesity and diabetes. Poor sleep could contribute to poor dietary habits, warns a recent study. Snacking in the late hours of the night…