Sleep loss can turn us into social outcasts

On March 12, 2019, Posted by , In Buzz, By ,,,,, , With No Comments

When we sleep poorly, we may feel less inclined to participate in social activities. Now, researchers have found evidence that being sleep-deprived can not only make us less sociable, but it can also prevent our peers from seeking us out. Poor sleep can render us more unsociable and isolated, researchers…

Why you might fall into a 'food coma' this Thanksgiving

On November 25, 2016, Posted by , In Buzz, By ,,,,,, , With No Comments

Filling up on turkey, stuffing, and pumpkin pie is likely to be high on the agenda this Thanksgiving. By late afternoon, many of us will be fully immersed in a “food coma,” dozing in front of the TV with no intention of moving for the rest of the day. But…