Don't lose sleep over sharing your bed with your pet or kids

On June 26, 2017, Posted by , In Buzz, By ,,,,, , With No Comments

Researchers review the pros and cons of co-sleeping with animals or children. About half of all pet owners share their beds or bedrooms with their pets at night. Although this has been the case through the ages, remarkably few studies have been done about the benefits and…

Study: Homeschooled kids sleep more than others

On March 3, 2016, Posted by , In Buzz, By ,,,,,, , With No Comments

A new study published in Behavioral Sleep Medicine shows that children who are taught at home get more sleep than those who go to private and public schools. The findings provide additional evidence of teens’ altered biological clocks and support an argument for starting traditional high school later in…