Vitamin D supplements and good night's sleep may help to manage pain

On May 24, 2017, Posted by , In Buzz, By ,,,,,,, , With No Comments

Following a review of published research on the relationship between vitamin D, sleep, and pain, researchers propose that vitamin D supplementation, together with good sleep hygiene, may offer an effective way to manage pain in conditions such as arthritis, chronic back pain, fibromyalgia, and menstrual cramps. A recent review of…

How to manage nocturia: Treating an overactive bladder at night

On April 11, 2017, Posted by , In Buzz, By ,,,,, , With No Comments

Simply put, nocturia is too much urination at night. The condition involves regularly waking up in the night to urinate. There are many different causes for this condition, which can make it difficult to diagnose. However, once the causes are known, there are many treatments available….