Being a pessimist or an optimist may affect your sleep

On August 10, 2019, Posted by , In Buzz, By ,,,, , With No Comments

New research finds “significant associations” between a person’s optimistic disposition and their sleep quality. New research suggests that optimistic people are likelier to sleep better. Sleep deprivation is a major public health concern. In fact, around 30% of adults in the United States do not get the amount of sleep…