12 natural ways to relieve pain

On February 28, 2019, Posted by , In Buzz, By ,,, , With No Comments

Over-the-counter medicines such as ibuprofen and acetaminophen are effective pain relievers, but long-term use can cause side effects. Prescription medications may be addictive and have even more adverse effects. What are the best natural ways to relieve pain? People have used essential oils, herbs, and alternative therapies as natural pain…

How to relieve postpartum night sweats

On July 27, 2018, Posted by , In Buzz, By ,,, , With No Comments

Many women experience night sweats or hot flashes after pregnancy. These are known as postpartum night sweats. Certain home remedies can help relieve the symptoms. Night sweats happen when a woman experiences a hot flash during the night. Many people associate hot flashes and night sweats with menopause, but pregnancy,…

Sugarcane extract may relieve stress-induced insomnia

On September 27, 2017, Posted by , In Buzz, By ,,,, , With No Comments

A natural compound commonly extracted from sugarcane (shown here) may do wonders for our sleep. Octacosanol is commonly found in sugarcane, wheat germ oil, rice bran oil, and beeswax. New research suggests that the compound may help to relieve insomnia when the cause of sleeplessness is stress. A new study…

Coughing at night: Ten ways to relieve a nighttime cough

On September 24, 2017, Posted by , In Buzz, By ,,,,, , With No Comments

Everyone has a cough from time to time. In fact, coughing can serve a useful purpose by ridding the lungs of irritants or excess mucus. Coughing may also help remove germs from the lungs and prevent infection. But when coughing occurs at nighttime, it can interrupt sleep and prevent a…