Is lack of sleep to blame for repetitive negative thoughts?

On January 9, 2018, Posted by , In Buzz, By ,,,,, , With No Comments

Scientists working with adults who fixate on negative thoughts have noted a link between this distressing compulsion and poorer-quality sleep, as well as shorter sleep duration. Worriers of the world, is your repetitive negative thinking caused by lack of sleep? Repetitive negative thinking occurs when a person compulsively lingers on…