5 sleep tips for school-aged children

On September 29, 2015, Posted by , In Buzz, By ,,, , With No Comments

Everyone needs to sleep. A good night’s sleep boosts health, safety, performance and wellbeing, and it’s especially important for school-age children. “Children and teens need significantly more sleep than adults to support their rapid mental and physical development,” said Dr. Clay Stallworth, a pediatrician for GRHealth at…