How should you sleep if you have lower back pain?

On February 10, 2018, Posted by , In Buzz, By ,,,, , With No Comments

Lower back pain not only affects a person’s daily life but can also disturb their sleep. Furthermore, poor bed posture can worsen or even cause backache. So, what are the best sleeping positions for lower back pain? This article provides a guide to the six best sleeping positions for lower…

Why older men should do more housework

On January 13, 2018, Posted by , In Buzz, By ,,, , With No Comments

In my household, gone are the days of gender stereotypes; the housework is shared equally, and my partner — a fairly modern man — tends to do the lion’s share of the cooking. According to a new study, however, it seems that elderly adults are stuck in a time when…

All you should know about sunken eyes

On November 24, 2017, Posted by , In Buzz, By ,,,, , With No Comments

Sunken eyes are usually the result of aging or health issues that are of less concern still. Treatment options can include both medicinal and home remedies that use natural ingredients. The skin under the eyes is delicate, which is why it sometimes appears sunken and has darker coloring than elsewhere…

Should you snuggle with your dog at night?

On September 26, 2017, Posted by , In Buzz, By ,, , With No Comments

New research suggests that dogs can be good night-time companions, just as long as they sleep in their own beds. A new study has looked at whether or not sleeping with your canine pet is a good idea, and under what circumstances it should be allowed. Approximately 44 percent of…

Why you should never go to sleep on an argument

On December 4, 2016, Posted by , In Buzz, By ,,, , With No Comments

 Never go to bed on an argument,” so the saying goes. And according to a new study, we should take note of this age-old advice. Researchers have found that going to sleep while still holding on to negative memories can make it harder to suppress them. It might be best…